Sarvabhauma: a Yoga Day for all
Cathy came back to Yogawest in November to teach a yoga day for us. It was a wonderful day filled with energetic sequences and we all had a lot of fun.
The theme was Sarvabhauma which is from Patanjali’s yoga sutras and means ‘for all’. Cathy is passionate about welcoming all students to her workshops, regardless of experience or background and the newcomers did really well!
See the photos from the day below.