Pranayama and Sanskrit Courses
We have launched two 6-week Sunday evening courses starting on June 10th:
• the Pranayama course, taught by Andrea Ferencikova, is designed to deepen your understanding of the major breathing techniques,
• the Sanskrit course, taught by Chaitanya Ray will further your understanding of Sanskrit pronunciation and meaning with particular relevance to the Sutras.
Pranayama Course
This 6-week course is designed as an introduction and exploration of the major breathing techniques used in a pranayama practice. Andrea is teaching.
The aim is to deepen your understanding of your body as well as widen the range of tools you have to help you establish more harmony and quietness inside.
The course will also offer an introduction to yoga philosophy which will nurture a more rounded understanding of yoga.
Sanskrit For Sutras
A 6-week course taught by Chaitanya Ray, designed to help you understand more about the Sanskrit language and its relevance to yoga, in particular the Sutras.
You will explore selected Yoga Sutras of Patanjali, contemplating on their literal and implied meaning. You will also work on understanding the correct Sanskrit pronunciation of the sutras and practice it through chanting.
Students are assumed to have a regular asana practice, be interested in yoga philosophy and know about the Yoga Sutras.
Cost: £51 per course (or £78 if booking both courses).
A couple of concessionary places may be available: email to ask.
Download booking form here YW_Pran&Sansk_Course