Class Information
With the exception of the Foundation course and the remedial class, there is no need to book in advance - just turn up. Pay per class or with our Yogacard. Please consult the timetable for information on class times.
Foundation Course
A six week course for new beginners. Booking required, click here for more.
Beginners
For those with little or no experience of yoga or the Iyengar method.
Level 2
For those who have practised the Iyengar method for at least one year.
Level 3
Requires a minimum of four years regular attendance of Iyengar classes and the ability to maintain a stable sirsasana (head balance) for at least 5 minutes.
Remedial
By application only, for those with specific health problems.
Pregnancy
Suitable for women who are at least 13 weeks pregnant. No booking is required, just come along. Classes are suitable for beginners and those who have not done any yoga previously.
Pranayama
1st Friday of the month only. Not suitable for complete beginners.
Teacher Training
We offer a two year training course leading to qualification as an Iyengar yoga teacher. There is a new intake each year in September with the application process starting in March. We also offer training at intermediate level for certified Iyengar teachers. For further information please contact us.
Teenagers
Ages 11-16; during term time; please enquire.
www.yogawest.co.uk