At Yogawest we have 2 antenatal classes a week: one on Tuesday morning at 10.30 taught by Bob and one on Wednesday evening at 6.10pm taught by Tamara.
Pregnancy classes are suitable for women who are at least 13 weeks pregnant. Classes are good for beginners or those already practising. Yoga students in other classes who become pregnant can usually continue to attend their normal class well into pregnancy but should talk to their teacher and also consult their doctor.
Wednesday Evening 6.10–7.40
The Wednesday evening class is currently a drop-in class (which will change in September to 6-week courses). It’s best to talk to us first so we can confirm details, or you can just drop in (come early on your first time to register with us).
Tuesday Morning 10.30–11.45
This runs as a 6-week course, although you can drop in to try your first class: email us to book. The next course starts June 12th, (single class drop-in possible on May 8th, no class on May 15th or 22nd).
Download June 12th course booking form YW_Preg_Tues10.30_Jun12th
