Yoga Day Indira&Diana July 9

A day of yoga with Indira Lopez-Bassols & Diana Penny

Indira and Diana teach yoga holidays together in Turkey, and regular yoga days and weekends.

For this Summer yoga day we will work with the season in mind – this is a time to enjoy the body’s ability to do more in the warmer  temperatures.

During the day there’ll be exploration of asanas, ropes, pranayama, relaxation, and some yoga philosophy.

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A whole day of yoga can sound daunting: Indira and Diana will help you discover what a beneficial thing it is to do, whatever level your practise is. The day is designed to prepare your mind and body for the change of seasons ahead. You can work at your own pace and gentler poses can be given at any point.

Date

Sunday July 9th

Timing

10.30–4.30 (to include a midday break.)

Level

All levels from beginner to experienced students. (Complete beginners may be given alternative poses if necessary.)

Cost

Early bird £50, paid before June 9

Full price £55, paid after June 9

Booking

Download booking form in Word or pdf

Diana and Indira

SONY DSCDiana and Indira teach yoga holidays and workshops together in Turkey and the UK; students say they enjoy the joint energy of their teaching, which combines sound yoga knowledge with a lively and compassionate delivery.

Indira is based in South London; Diana runs Yogawest and teaches here regularly.

Photos

See photos from Diana and Indira’s yoga days and holidays in our photo gallery