Monthly Archives: February 2015

Pranayama

yogawestEdgarEaster14_230Edgar teaches a regular monthly pranayama class at Yogawest on a Friday morning. Suitable for all levels.

Next class Friday March 6 – 8.45am read more here

New dates for Family yoga class

familyyoga(jul13-07)New dates for the family yoga class are now available:

read more here

March 15 – Sunday 4.30pm
April 11 – Saturday 4.30pm

all welcome

Valentine Offer

We invite you to give a free yoga class to someone you love who hasn’t yet been to Yogawest: perhaps a family member, neighbour or friend. 

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The free class is valid between February 14th and March 14th and is for any beginner or general class on the timetable: email us to book your place

Alternatively you can use your voucher as a £15 discount off any foundation course or baby massage course starting before end April 2015 (must be booked before March 31st).

 

Baby massage course

New baby massage course starts Feb 23 baby massage

As a parent /caregiver you will learn a whole body routine to offer your baby, from this you can also pick and mix strokes to make up your own routine as your baby likes it. This is a mixture of Indian massage, Swedish massage, baby yoga and Reflexology. All babies are welcome, premature to age 1.

 

Read more here

Teacher Training Evening

Feb 27 6pm till 9pm – update

The evening will have a practical element as Sheila will go through some of the basic asanas to get a understanding of how important the basics are. So come expecting an asana class.
Learn more about the application and qualification requirements, what will be expected of you and what you can expect from the course.
The session will provide an opportunity for anyone to learn more about the teacher training process even if they are not ready to sign up to the course this year.
There will be time for questions and answers during the evening.
Find out more here