Foundation Courses in January

 

YOGAWEST_023_lrFoundation Courses in January 2019

A 4 or 5-week foundation course for complete beginners or people wanting to revisit the basics. The course is designed to introduce you to the fundamental poses and principles of yoga practice.

Tuesdays 6-7pm

Next Course Dates Jan 8, 15, 22, 29, Feb 5 (5 weeks)

Wednesday 8-9PM

Next Course Dates Jan 9, 16, 23, 30, Feb 6 (5 weeks).

Saturday 2.30-3.45PM

Next Course Dates Jan 26, Feb 2, 9, 16 (4 weeks x 75 mins)

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