Early Morning Class

Early Morning Classearlymorningyoga

The Early morning class is running over the autumn weeks:

7am – 8am Tuesdays

Autumn Term 2018
Nov 6, 13, 20, 27
Dec 4, 11

No need to book just drop in or use your yoga card.

The Class will return again after the New Year

Jan 8, 15, 22, 29, Feb 5, 12 (6 weeks)
Course cost £54 or drop-in £12/class; or a stamp on your Yogacard.

read more here

 

Pregnancy Yoga at Yogawest

yogawest-banner5Pregnancy Yoga

Yoga is a beneficial and enjoyable activity to do when pregnant. It prepares your body and mind for birth, keeps you moving and is a lovely way to meet other Mums-to-be in the area. Midwives and Doulas recognise the benefits of regular yoga when pregnant and we are always delighted when they come to class themselves.

 From January the Course will be at the New Time of 12.30–1.30

Next Course Jan 8, 15, 22, 29, Feb 5, 12 (6 weeks)
Cost £60

Read more Here

Out of termtime you may be able to attend regular classes at Yogawest, but this is at the discretion of the class teacher, and if you are not already practicing yoga will be after 13 weeks and assumes there are no medical complications:

Coming to Regular Classes When Pregnant

Students can usually continue attending their usual class(es) once they become pregnant, but it’s important that the teacher is aware (email us so we can let the teacher know you are coming, or arrive 15 mins before class). You may prefer to wait until 13 weeks when you can join the pregnancy class which is suitable for existing practitioners and complete beginners. During weeks 10-13 of the pregnancy you can’t come to regular classes but, if you are an existing Iyengar practitioner, you may be able to come to the restorative class on a Friday evening with advance permission (email us to check, confirming you have no complications). NB: we do not accept new pregnant students to regular classes until after 13 weeks, and then it is with permission of the class teacher.

Gentle Classes

 

Yogawest_IndiraDianaSep14_241eGentle Yoga classes

The gentle course is a series of slower paced classes aimed at those who feel they are not ready for beginner or general classes, especially those who are stiffer, older or unfit.

Taught by Jess Wallwork, who has many years experience of teaching all abilities, and has a calm and gentle nature herself.

There are two gentle courses: Monday afternoons at 2pm and Tuesday mornings at 11.15am.

January dates now published Book Now!

The courses are limited in size and booking is essential to secure your space.

– read more here

 

Baby Massage Course Dates

baby massage

New Baby Massage Dates

 

Times Tuesday afternoons, 14.00 – 15.00

Next Course Dates  Jan 15, 22, 29, Feb 5, 12

Baby massage is a lovely way to bond with your baby. It is a time of intimacy, loving touch and relaxation by which you can grow the range of ways of being and communicating together.

Read more here

First Aid Course 20th January 2019

first aid signFirst Aid Course on Sunday 20th January 2019 at Yogawest

 

Taught by First Aid Facts, this day is designed to equip you with the knowledge and certification you need to administer first aid in an exercise/yoga class setting. Aimed at yoga teachers, this is also suitable for anyone teaching mat-based classes, or anyone who’d like to get a first aid certificate.

The qualification is Emergency First Aid at Work Basic HSE requirement and your certificate is valid for 3 years.

Read more here

Improvers Class – Thursdays

Thursday Evening Improvers class

Version 3

Have you been coming to beginner or general classes and thinking of trying an intermediate class?

Are you going to intermediate level classes but feel you are not understanding something?

This class is for students who have been going to beginner or general classes and want to build confidence and levels of understanding and maturity in asanas before attending intermediate classes.

Thursdays 7.45pm

read more here

Half Term Classes

October 2018 Half Term

halftermimageSchool half term runs from Saturday 27th October to Sunday 4th November.

Classes are running as usual at Yogawest: only the termtime classes and courses are not on.

Download the full list of half term classes here

Check updated class details on the online timetable.

 

 

Bristol Yoga Trail 2018

We had a great day last Saturday (13th October) with our Open Day, as part of the Bristol Yoga Trail, giving free classes (and cakes!) all day and collecting money for Off The Record.

the cakes (and teachers!) arrive

Very many thanks to the teachers and admin staff that gave up their time to teach, help and make cakes on the day – your efforts were very much appreciate

A huge thank you to those that came on the day and donated to OTR. The total donations to ITR is an amazing £943.59 between the 5 participating studios.

Bristol247 wrote a lovely article about the trail: read it here

and we had BBC Bristol come to the trail in the morning to see what was happening: listen to the interviews, first here:

and second here:

Here are a couple of highlights of the day:

Martin Evans from the BBC interviewing Diana

Joanna kicking off the free classes

Amber putting the teenager taster class through their paces

Pranayama Class

Class is on Oct 19th

Pranayama is running on October 19th at 8.30-9.30am.

pranayamaimageEdgar teaches a monthly pranayama class at Yogawest on a Friday morning. Suitable for all levels. Please arrive on time for this class.

Read more here

Tattva Incense

We are trying something new in the shop.

Tattva Incense is hand-made in the town of Rishikesh, on the banks of the Ganges river in the Indian Himalaya.

The non-toxic, natural herbs and oils are chosen and formulated into sophisticated blends of paste by Tattva Incense founder and owner Prem Narayan. It’s then hand-rolled onto wooden sticks, air-dried and packaged.