What to do after a Foundation Course…
The Foundation Course prepares you to attend drop-in Beginner or General classes, however, if you enjoy a course structure Yogawest offers a 5-week Foundation Plus Course to continue learning before ‘graduating’ into drop-in classes at Yogawest.
The Foundation Plus Course builds on what you’ve already learned in the Foundation Course. It gives you the opportunity to refresh your understanding of the fundamentals of Iyengar yoga and to boost your confidence.
Suitable for Foundation Course graduates, newcomers to Iyengar yoga who have practised other styles of yoga, and returners.
This runs as a 5-week course and each class is 75 mins.
Current Course Dates Jan 10, 17, 24, 31, Feb 7 (5 weeks) LATE ENTRY POSSIBLE: call to book your place 0117 924 3330.
What to wear/bring Yogawest is a fully equipped yoga centre, so you don’t need to bring anything with you. Wear comfortable clothes that you can move in; yoga is a barefoot activity (if you need to wear socks for a medical reason, please wear socks with good grip).
How to find us Yogawest is at the very end of Denmark Place BS7 8NW, just off the Gloucester Road in Bishopston: walk down beside Bishopston Hardware. NOTE There is no parking and you can’t drive along Denmark Place, so if you are driving, park nearby (free parking in nearby streets). We have bicycle parking on site.