Teenage Yoga

Yoga Courses for Teenagers (11–16s)

SONY DSCTeenagers can really benefit from teenage yoga: as well as flexibility and calmness, it helps with focus and concentration, particularly at times of stress.

The classes are targeted at the needs and capabilities of the students attending. There is an age overlap which means that students can come to the most appropriate class for them (based on experience, friendship groups and school timetables). There are three classes to choose from: Mondays 4.15, Thursdays 4.15 and Thursdays 5.10.

These classes are very popular and pre-booking is required to secure your place. Newcomers can book to try out a class, and if they like it they can sign up for the remainder of the course. As this runs as a termtime course, drop-in is not possible (except for your first trial class only).

Duke of Edinburgh Award

Some teenagers choose to do yoga as part of their Duke of Edinburgh award in Bristol. Just let the teacher know you are doing this, and they will help you to record your progress and fill out the forms at the end.

Course Details

Mondays 4.15–5.05pm

Teacher Diana Penny

Next Course Dates Jan 7, 14, 21, 28, Feb 4, 11 (6 weeks)
Cost £54
Download booking form in Word or PDF

NB: No drop-in option – this runs as a course only, except for your first trial class.

Thursdays 4.15–5.05pm

Teacher Amber Rose Pinckney

Current Course  Dec 13

Next Course Jan 17, 24, 31, Feb 7, 14 (5 weeks)
Cost £45
Download booking form in Word or PDF

NB: No drop-in option – this runs as a course only, except for your first trial class.

Thursdays 5.10–6pm

Teacher Amber Rose Pinckney

Current Course Dec 13

Next Course Jan 17, 24, 31, Feb 7, 14 (5 weeks)
Cost £45
Download booking form in Word or PDF

NB: No drop-in option – this runs as a course only, except for your first trial class.

Want to try it out?

Try the first class for £9, after that you can sign up for the remainder of the course. (No drop-ins apart from your first class).

Young Adults (16–20s)

Find out more here

Parent & Teenager Yoga

Find out more here

Younger Children

Find out more about the classes for younger children here

Family Class

Find out more about the family class here