Young Adults

Mondays 5.10–6pm

SONY DSCDiana teaches this course for Young Adults (16–20).

Classes consist of classic yoga poses and sequences, both challenging and restorative, to increase flexibility, de-stress and help with focus and concentration. Because young adults are often tired, there is plenty of restorative and resting yoga during the course.

Taught by Diana Penny, an experienced Iyengar yoga teacher who has taught children, teenagers and adults for many years.

SONY DSCThis runs as a termtime course; you can come and try the first class for £8, before signing up*.

* If you are 16+, you can also come to any foundation, beginner or general class on the timetable.

Details

Next Course Dates Jan 7, 14, 21, 28, Feb 4, 11 (6 weeks)
Cost £54
Download booking form in Word or PDF

NB: No drop-in option – this runs as a course only, except for first trial class.

SONY DSC

 

Parent/teenager yoga

Find out more here

Younger Children

Find out more about the classes for younger children here

Family Class

Find out more about the family class here