Places Available!
This winter intensive workshop takes place at Yogawest between Christmas and New Year and will have as its theme the idea of Absorption (Samadhi) as expressed in the teachings of Patanjali and its practical expression and application in asana and pranayama as taught by BKS Iyengar.
Workshop timings:
Thursday 27 December 1.00pm to 4.00pm
Friday 28 December 10am to 3.00pm
Saturday 29 December 10.00am to 1.00pm
Some time will be taken to explain the meaning of dharana, dhyana and samadhi as first described in the Yoga Sutra but the focus will be on the application of these terms in the technology of the asanas and pranayamas so that a practical experience of the conditioning purposes of yoga is made available.
Cost: £105 with a £5 discount for AIYI members.
Individual workshops: £30/£55/£30
Booking form can be downloaded here.