Thursdays 7.45pm Improvers class
The last improvers class runs on the 13/12.
From 2019 it changes to an occasional (usually once a term) Sunday afternoon class: upcoming dates listed here.
Improvers Class from 2019
Have you been coming to beginner or general classes and thinking of trying an intermediate class?
Are you going to intermediate level classes but feel you are not understanding something?
This occasional class is for students who have been going to beginner or general classes and want to build confidence and levels of understanding and maturity in asanas before attending intermediate classes.
You will learn to refine techniques, increase stability, strength and extension in asanas, including inversions. Time will be taken to explore the use of appropriate props in different asanas.
It’s a safe place to ask, try and experiment.
We always encourage regular attendees to try an Intermediate class, and this is a good place to start, so… don’t be scared… be excited!
Date 24 March
Cost £16 or a stamp on your Yogacard (a supplement of £5 is payable on a Yogacard-6 or 12)
Book your place at reception (call 924 3330) or by email here