with Indira Lopez-Bassols and Diana Penny
Prepare for Autumn
A whole day of yoga can sound daunting: Indira and Diana will help you discover what a beneficial thing it is to do, whatever level your practice is. The day is designed to prepare your mind and body for the change in season ahead. You can work at your own pace and gentler poses can be given at any point.
Diana and Indira teach yoga holidays and workshops together in Turkey and the UK; students say they enjoy the joint energy of their teaching, which combines sound yoga knowledge with a humorous and compassionate delivery.
Date: September 21
Time: 10–4.30 (Tea will be served during a midday break.)
Level: All levels from beginner to experienced students. (Complete beginners may be given alternative poses if necessary.)
Cost: £50 (£5 early bird discount before Sep 5)
To read more about this day click here.