Free Life of Breath workshop at Yogawest

Saturday January 28th 3.30–5.30pm

This free workshop is led by Elspeth Penny, an arts and health specialist, writer, director and actor. Elspeth invites you to explore your relationship to your breath using a collection of unusual inks and materials. Elspeth is collaborating with Dr Alice Malpass, as part of the Life of Breath Welcome Trust Project. The workshop is suitable for those with some experience of their breath through yoga, meditation or similar practice of awareness.

Follow the eventbrite link for more information and to book a ticket, or contact Elspeth here.

More information on the Life of Breath project here.