Category Archives: breath

Course Start Dates

Posted on January 30, 2020

Courses running at Yogawest Feb-April 2020

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday
Gentle 2pm; course 24/2 – 30/3
Beginners 11.15am course 24/2 – 30/3
Teenagers 4.15pm; course 24/2 – 30/3
Young Adults 5.10pm; course 24/2 – 30/3
Foundation 7.45pm; 5-week course 2/3 – 30/3

Tuesday
Early 7am; course 25/2 – 31/3
Gentle11.15am; course 25/2 – 31/3
Children’s yoga 4.15pm; course 25/2 – 31/3
Children’s yoga 5pm; course 25/2 – 31/3
Foundation 6pm; 5-week course 3/3 -31/3

Thursday
Teenagers 4.15pm; course 27/3 – 2/4
Teenagers 5.10pm; course 27/3 – 2/4
Foundation Plus 7.45pm 5-week course 27/3 – 26/3

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Writing a Letter to Your Breath

Posted on December 13, 2016

Free Life of Breath workshop at Yogawest

Saturday January 28th 3.30–5.30pm

This free workshop is led by Elspeth Penny, an arts and health specialist, writer, director and actor. Elspeth invites you to explore your relationship to your breath using a collection of unusual inks and materials. Elspeth is collaborating with Dr Alice Malpass, as part of the Life of Breath Welcome Trust Project. The workshop is suitable for those with some experience of their breath through yoga, meditation or similar practice of awareness.

Follow the eventbrite link for more information and to book a ticket, or contact Elspeth here.

More information on the Life of Breath project here.

Posted in breath, Workshop