Category Archives: breath

Course Start Dates

Courses running at Yogawest January 2019

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday

Beginners Course 11.15, 7/1 – 11/2
Gentle 2pm; course 7/1–11/2
Teenagers 4.15pm; course 7/1–11/2
Young Adults 5.10pm; course 7/1–11/2

Tuesday
Early 7am; course 8/112/2
Gentle 11.15am; course 8/1-12/2
Pregnancy 12.30pm; course 8/1–12/2
Baby Massage 1.45pm; course 15/112/2
Children’s yoga  4.15pm; course 8/1–12/2
Children’s yoga  5pm; course 8/1–12/2
Foundation 6pm; 5-week course starts 8/1

Wednesday
Foundation 8.15pm; 5-week course starts 16/1

Thursday
Teenagers 4.15pm; course 17/1–14/2
Teenagers 5.10pm; course 17/1–14/2
Foundation Plus  7.45pm: course 10/1–7/2

Saturday
Foundation 2.30pm; 4-week course starts 26/1

 

Writing a Letter to Your Breath

Free Life of Breath workshop at Yogawest

Saturday January 28th 3.30–5.30pm

writinglettertobreathimage_260This free workshop is led by Elspeth Penny, an arts and health specialist, writer, director and actor. Elspeth invites you to explore your relationship to your breath using a collection of unusual inks and materials. Elspeth is collaborating with Dr Alice Malpass, as part of the Life of Breath Welcome Trust Project. The workshop is suitable for those with some experience of their breath through yoga, meditation or similar practice of awareness.

Follow the eventbrite link for more information and to book a ticket, or contact Elspeth here.

More information on the Life of Breath project here.

lifeofbreathworkshopimage