Category Archives: Gentle

Gentle Classes

 

Yogawest_IndiraDianaSep14_241eGentle Yoga classes

The gentle course is a series of slower paced classes aimed at those who feel they are not ready for beginner or general classes, especially those who are stiffer, older or unfit.

Taught by Jess Wallwork, who has many years experience of teaching all abilities, and has a calm and gentle nature herself.

There are two gentle courses: Monday afternoons at 2pm and Tuesday mornings at 11.15am.

January dates now published Book Now!

The courses are limited in size and booking is essential to secure your space.

– read more here

 

Course Start Dates

Courses running at Yogawest Autumn 2018

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday
Beginners 11.15; course 12/11– 10/12
Gentle 2pm; course 5/11 – 17/12
Teenagers 4.15pm; course 5/11 – 10/12
Young Adults 5.10pm; course 5/11 – 10/12

Tuesday
Gentle 11.15am; course 6/11 – 18/12
Pregnancy 1.45pm; course 6/11 – 18/12
Baby Massage 1.45pm; Next course in Jan 2019
Children’s yoga  4.15pm; course 6/11 – 11/12
Children’s yoga  5pm; course 6/11 – 11/12
Foundation 6pm; 5-week course starts 6/11

Wednesday
Foundation 8pm; 5-week course starts 14/11

Thursday
Teenagers 4.15pm; course 8/11 – 13/12
Teenagers 5.10pm; course 8/11 – 13/12

Saturday
Foundation 2.30pm; 5-week course starts 24/11

Sunday
Beginners 9.45: course 11/11 – 16/12

 

Meet Harry

Meet Harry!

SONY DSCHarry is a newcomer to Yogawest and started attending the Gentle class on a Monday Afternoon. He is the perfect example of how Iyengar yoga is suitable for all ages and abilities and there’s no such thing as too old: at 96, Harry is still agile and remarkably fit. Many thanks to Jess and Melroy for making him so welcome in class.

Courses starting in Oct/Nov 2016

New Course Dates w/c Oct 31st

Courses at Yogawest after half term: book your place now

All our termtime courses re-start after half term: we usually need a minimum of 6 places booked to secure a course, so appreciate your early booking, and of course it’s very helpful to tell your friends too!

Mondays
Pregnancy, 12.30pm, starts Oct 31
Postnatal, 13.45pm, starts Oct 31
Gentle, 2pm, starts Oct 31
Teenagers, 4.30pm, starts Oct 31
Young Adults, 5.30pm, starts Oct 31

Tuesdays
Baby Massage, 10.30am, starts Nov 8
Children’s yoga, 4pm and 4.45pm, starts Nov 1
Foundation, 6pm, starts Nov 8

Wednesdays 
Parent/teenager, 16.45

Thursdays
Teenagers, 4.30pm, starts Nov 3
Foundation, 8pm, starts Nov 3

Book your place via the weblinks above

Email us, or Call 0117 924 3330 or visit us at Yogawest, Denmark Place, Bishopston, Bristol, BS7 8NW.

Courses Starting in January 2016

  Date and times Duration Starts
Gentle Monday 2 – 3pm 5 weeks Jan 4th
Teens Monday 4.30 – 5.30pm 5 weeks Jan 4th
Young Adults Monday 5.30 – 6.30pm 5 weeks Jan 4th
 
Baby Massage Tuesday 12.30 – 1.30pm 6 weeks Feb 16th
Children’s KS1 Tuesday 4 – 4.45pm 5 weeks Jan 5th
Children’s KS2 Tuesday 4.45 – 5.30pm 5 weeks Jan 5th
Foundation Class Tuesday 6 – 7pm 5 weeks Jan 5th
Foundation Class Thursday 8 – 9pm 5 weeks Jan 7th
 

 

All these Course need to be booked in advance, details and booking forms are available on the website or from reception. See www.Yogawest.co.uk, Email Info@Yogawest.co.uk Call 0117 924 3330 or visit us at Yogawest, Denmark Place, Bishopston, Bristol, BS7 8NW.


Quiet Classes

SONY DSCBecause we offer a drop-in system for most of our classes at Yogawest, we never quite know how many will be in a class. Usually it’s the evening and weekend classes that are busier (but not always!).

Some classes are always quieter than others and if you want a bit more of the teacher’s time and attention, here are some quieter classes to try:

Mondays
Gentle 2 – 3pm (runs as a course)
General 6.45 – 8.15pm

Tuesdays
Beginners  7.15 – 8.30pm

Wednesdays
Beginners 9.15 – 10.30am
Intermediate 6.15 – 7.45pm

Thursdays
General 9.15 – 10.45am
Beginners 11 – 12.15pm

Fridays
Restorative 6 – 7.30pm

Saturdays
Beginners 9.30 – 11.00am

Sundays
General 6 – 7.30pm

 

 

September Course Dates

A range of new courses  start in September at Yogawest

All courses need to be booked in advance and booking forms are available online or contact us. For courses that are on demand please email the office with your interest and as soon as we have dates we will contact you.

Foundation Class Tue 6 – 7pm Sept 1st
Early Morning Class Wed 7 – 8am Sept 2nd
Gentle Monday 2 – 3pm Sept 7th
Postnatal Monday 1.45 – 2.45pm Sept 7th
Teens Monday 4.30 – 5.30pm Sept 7th
Young Adults Monday 5.30 – 6.30pm Sept 7th
Children’s KS1 Tuesdays 4 – 4.45pm Sept 8th
Children’s KS2 Tuesday 4.45 – 5.30pm Sept 8th
Foundation Course Thursday 8 – 9pm Sept 10th
Baby Massage Thursday 12.30 – 1.30pm On demand
Under 4’s Tuesday 2 – 2.45pm On demand

New Classes after Easter

yogawest-banner16We have several new classes starting for the summer term and new dates are now published for existing courses.

Along with all the regular timetabled classes we have lots to get you ready for the up and coming summer.

New classes for Children

The children’s class are now split into 2 age ranges Key stage 1 (4-7s) and Key stage 2 (7-11s) both classes are Tuesday afternoon, devised and taught by Alex Kingston read more

Early Morning

For those who want to get going in the morning the Wed 7-8am resumes on April 15th. Book now for this course read more

Gentle Class

The slower paced gentle class starts again on at 2pm Monday April 13. Book now for this course here

Yoga for Teens

New course starts Monday April 13, booking details are here

Foundation Courses

Foundation courses start on Apr 23 with Luke and there’s a special offer if you book a second place read more

Family Class

Next class April 11 is confirmed and you can find out more here

Lizzie on a Wednesday

Lizzie has a general class on Wed 11.45 to 13.15 and we would love to see a few more faces, this is a drop in class.