Foundation Course

Learn the Basics in 5 weeks

YOGAWEST_006_mrA 5-week foundation course for complete beginners or people wanting to revisit the basics. The course is designed to introduce you to the fundamental poses and principles of yoga practice. Courses start regularly throughout the year and must be pre-booked; the cost is £49 (with a special offer if you book 2 places*). Classes are one hour. If you want to start classes before the next course begins, you can come to beginners classes in the meantime.

Course Details

Tuesdays 6–7pm

Current Course Dates Jan 8, 15, 22, 29, Feb 5

Next Course Feb 26, March 5, 12, 19, 26 (5 weeks)
Download booking form in word or pdf

Wednesday 8.15–9.15pm

Current Course Dates Jan 16, 23, 30, Feb 6, 13

Next Course Feb 27, March 6, 13, 20, 27 (5 weeks)
Download booking form in word or pdf

Saturday 2.30–3.45pm

Current Course Jan 26, Feb 2, 9, 16 (4 weeks x 75 mins)
NB This course runs over 4-weeks x 75-min classes
Download booking form in Word or pdf

Next Course March 2, 9, 16, 23, 30 (5 weeks)
Download booking form in word or pdf

Payment Options

* Special Offer – Buy 2nd place for £30!

Book one place on the foundation course and add extra people for just £30 each. Just quote the code FRIEND when you book and change the booking form accordingly.

Pay by bank transfer, by card over the phone or at reception, or by post with a cheque.


Book early to reserve your place.

What to wear/bring Yogawest is a fully equipped yoga centre, so you don’t need to bring anything with you. Wear comfortable clothes that you can move in; yoga is a barefoot activity (if you need to wear socks for a medical reason, please wear socks with good grip).

How to find us Yogawest is at the very end of Denmark Place BS7 8NW, just off the Gloucester Road in Bishopston: walk down beside Bishopston Hardware. NOTE There is no parking and you can’t drive along Denmark Place, so if you are driving, park nearby (free parking in nearby streets). We have bicycle parking on site.