Category Archives: foundation

Re-opening plans

Posted on May 10, 2021

last updated 13 May 2021

Until things are a little clearer and we can set a date to re-open the building, all Yogawest classes remain online.

Plans for re-opening in June

Yogawest is taking a cautious approach to re-opening. Although the government have now confirmed that indoor yoga classes can re-start from 17 May (with social distancing restrictions), the very latest news about variants suggests that things are again uncertain.

We think it would be unwise to announce a date to re-open the Yogawest building until the situation is clearer. We are keeping a close eye on the news and will review how things stand at the end of May.

All being well, we will be able to announce our re-opening date during the first week of June.

In the meantime, our wonderful Yogawest teachers continue to offer daily online classes and we appreciate your ongoing support. For those that haven’t been able to join us online, we hope that you are safe and well and we look forward to welcoming you back to Yogawest when we can re-open.

Yogawest community survey

In anticipation of restarting physical classes at Yogawest when possible, we want to find out how you are feeling about returning to in-house classes.

Thank you to those that have already completed the survey: your responses and suggestions have been very helpful and are informing our plans to re-open. It is clear from the responses so far that there is an overwhelming desire to get back into the studios at Yogawest when it’s safe, possible and sensible.

If you haven’t yet responded, we’d still love to hear from you, whatever your connection to Yogawest is: current and past students and teachers, friends near and far, all feedback is welcomed.

Click here to add your thoughts to the ‘Yogawest Community Feedback’ survey.

Thank you to all

The last year has been an incredibly challenging time for all of us in many different ways, with dramatic changes in all our lives. Little did we know in March 2020 what was ahead for all of us and how much we would still be impacted going into summer 2021.

The Yogawest team of staff and teachers have faced many challenges during the last year and we thank them for their continued support and dedication to establishing the online classes and for keeping our wonderful yoga community together.

Posted in Annemarie Caracciolo, Beginners, BKS Iyengar, Booking, Bristol, Classes, Community, Diana Penny, Edgar Stringer, experienced, foundation, General, Gentle, Intermediate, Iyengar Yoga, Jacob Rihosek, Janet Hartley, Jess Wallwork, Joanna Lambe, Katy Hinchliffe, New to yoga, newcomers, news, older and stiffer, Online classes, Sarah Dietz, Social Distancing, studio, Teachers, timetable, Yoga

Foundation Courses

Posted on February 11, 2020

Foundation Courses

A 5-week foundation course for complete beginners or people wanting to revisit the basics. The course is designed to introduce you to the fundamental poses and principles of yoga practice.

January Dates

Mondays 7.45–8.45pm

Next Course Jan 13, 20, 27, Feb 3, 10 (5 weeks)
Cost £49, or £79 for 2*

Tuesdays 6–7pm

Next Course Jan 7, 14, 21, 28, Feb 4 (5 weeks)
Cost £49, or £79 for 2*

Thursdays 7.45-8.45pm

Next Course Jan 16, 23, 30, Feb 6, 13 (5 weeks)
Cost £49, or £79 for 2*
Download booking form in word or pdf

Saturdays 2.30–3.30pm

Next Course Jan 25, Feb 1, 8, 15, 22 (5 weeks)
Cost £49, or £79 for 2*
Download booking form in word or pdf

Course Start Dates

Posted on January 30, 2020

Courses running at Yogawest Feb-April 2020

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday
Gentle 2pm; course 24/2 – 30/3
Beginners 11.15am course 24/2 – 30/3
Teenagers 4.15pm; course 24/2 – 30/3
Young Adults 5.10pm; course 24/2 – 30/3
Foundation 7.45pm; 5-week course 2/3 – 30/3

Tuesday
Early 7am; course 25/2 – 31/3
Gentle11.15am; course 25/2 – 31/3
Children’s yoga 4.15pm; course 25/2 – 31/3
Children’s yoga 5pm; course 25/2 – 31/3
Foundation 6pm; 5-week course 3/3 -31/3

Thursday
Teenagers 4.15pm; course 27/3 – 2/4
Teenagers 5.10pm; course 27/3 – 2/4
Foundation Plus 7.45pm 5-week course 27/3 – 26/3

Posted in antenatal, antenatal yoga, babies, baby massage, Back ache, Beginners, breath, Bristol, Children, Classes, Community, early morning, foundation, General, Gentle, Health, lower back, Mums and Babies, neck pain, New to yoga, newcomers, news, Offers, Postnatal, pregnancy, pregnant, teenagers, timetable, Yoga, young adults

Beginners Courses

Posted on January 30, 2020

Beginners Courses at Yogawest

Although there are plenty of drop-in beginner classes on the Yogawest timetable, some people prefer to come to the same class every week following a course structure in which they can be guided through a series of classes over several weeks.

Beginner course are suitable for complete beginners, returners or those graduating from a foundation course.

Beginners course run during termtimes at Yogawest:
Monday 11.15–12.30pm

Foundation Plus Course

Posted on January 30, 2020

Foundation Plus Course

Feb 2020

Course Dates Feb 27, March 5, 12, 19, 26 (5 weeks)

The Foundation Plus Course builds on what you have learned in the Foundation Course, giving you plenty of opportunity to practice and ask questions about how to work safely and enjoyably in any class you go to.

Suitable for Foundation Course graduates, newcomers to Iyengar yoga who have practised other styles of yoga, and returners.

Introduction to Yoga FREE CLASS 18 Jan

Posted on January 16, 2020

Saturday 18th January 2.30pm

Are you interested in finding out more about yoga? We invite you to come to this free 60 minute class at Yogawest, as part of the National Iyengar Yoga Day.

You will be guided through this introductory class by Cleo, who teaches a 5-week foundation course and beginner classes at Yogawest. This is a chance to learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Cleo will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity.

Time 2.30–3.30pm

Level Suitable for all newcomers

Cost Free

How to Book Booking is advised for this class as we expect it to be popular. Book your place by emailing reception or call us on 0117 924 3330.

Drop-in may be possible on the day: should the class be full, you will be offered a free place to the 4pm beginners class instead.

Please arrive at least 10/15 mins early to register and secure your place.

Posted in Beginners, Bristol, Classes, foundation, free class, New to yoga, newcomers, Offers, Yoga

Full timetable resumes 3rd January 2020

Posted on December 22, 2019

The Spring timetable at Yogawest

The full timetable restarts on Friday 3rd January, download your copy here or pick up a copy at reception. Full up-to-date details are on the online timetable.

NOTE that some termtime and courses start later: check termtime classes dates and course dates.

Low cost classes

Yogawest offers some classes to those with low wages (eg NHS, students) and operates on a fairplay basis to those who cannot afford to come to class otherwise. Classes currently listed include the 4.30 Friday class and the Saturday 4pm class and details are updated regularly here.

Quieter classes

January is a busy time at Yogawest and some classes can get quite full: this makes for a great atmosphere – seasoned yoga practitioners usually enjoy busy classes. However, some people prefer quieter classes and we regularly update our list of current quiet classes here

1:1 classes

Yogawest offers one-to-one classes for people who want a little more attention, perhaps because of a particular injury, or those who are unable to attend group classes. Classes are by arrangement, and are usually an hour long. More info here

Posted in Advanced, Beginners, Bristol, Children, Classes, early morning, experienced, Family, foundation, General, Gentle, Intermediate, Iyengar Yoga, New to yoga, newcomers, news, older and stiffer, timetable, Yoga

Open Day 12 Oct 2019

Posted on September 18, 2019

Free Classes, Tea & Cakes and Meet the Teachers

As part of the Bristol Yoga Trail 2019, Yogawest are opening our doors and offering free classes all day long. We invite you to come along, take a tour of our beautiful building, chat to some teachers and try a taster class or two.

Come at least 10 minutes before the start time so you can register with us and secure your place. Some classes may be busy, and some may fill up before the start time, so do arrive in good time!

Timetable of FREE classes at Yogawest

9.30–10.45 Beginners

11–12.30 General

12.45–1.45 Family (all ages welcome)

2–3 Total Beginners: a class for complete newbies

4–5.15 Beginners

5.30–6.45 Restorative: restful poses focusing on good breathing

Donations to OTR

Although all Open Day classes are free, we are collecting donations for OTR – Off The Record, a marvellous Bristol Charity offering mental health support to young people. A £10 donation pays for a free counselling session for a young person. Read more about OTR here.

Local TV coverage of the Trail

Bristol TV came to talk to us about the Bristol Yoga Trail, many thanks to Katy and the Tuesday morning class!

We look forward to seeing you then!

Posted in Beginners, BKS Iyengar, Bristol, Bristol Yoga Trail, Charity, Children, Classes, Cleo Edwards, Diana Penny, Family, foundation, free class, General, getting to Yogawest, Health, Iyengar Yoga, Joanna Lambe, Luke Hutchison, New to yoga, newcomers, news, Newsletter, Offers, parent & teenager, stress, studio, Teachers, teenagers, timetable, Yoga

Full Timetable restarts 31 August

Posted on August 7, 2019

The Autumn timetable at Yogawest

The updated full timetable begins on Saturday 31 August, download your copy here or pick up a copy at reception from 15 August.

NOTE that some termtime and courses start later: check termtime classes dates and course dates.

There are some small changes this Autumn, with highlights as follows:

Naomi adds a class

Naomi Maggs now teaches two classes on Wednesday evenings: the Beginners class starts at 6pm and her new General class starts at 7.30pm.

Welcome to Sarah

Sarah Dietz joins the Yogawest team and is teaching the Beginners class on Tuesday evenings at starts at 7.15pm, two teenager classes on Thursday afternoons and some Foundation courses.

Welcome back to Cleo

Cleo Edwards is back on the timetable, teaching the Beginners class on Saturday afternoons at 4pm and some Foundation courses.

Low cost classes

1:1 classes

Quieter classes

Autumn is a busy time at Yogawest and some classes can get quite full: this makes for a great atmosphere – seasoned yoga practitioners usually enjoy busy classes. However, some people prefer quieter classes and we regularly update our list of current quiet classes here

Posted in Advanced, Beginners, Bristol, Children, Classes, Cleo Edwards, Community, experienced, foundation, General, Health, Intermediate, Iyengar Yoga, Naomi Maggs, New to yoga, newcomers, news, Sarah Dietz, Teachers, teenagers, timetable, Yoga

Open Day October 14th

Posted on September 12, 2017

Free Classes, Tea & Cakes and Meet the Teachers

As part of the Bristol Yoga Trail 2017, Yogawest are opening our doors and offering free classes all day long. We invite you to come along, take a tour of our beautiful building, chat to some teachers and try a taster class or two.

Come at least 10 minutes before the start time so you can register with us and secure your place. Some classes may be busy, and some may fill up before the start time, so do arrive in good time!

Donations to OTR

Although all Open Day classes are free, we are collecting donations for OTR – Off The Record, a marvellous Bristol Charity offering mental health support to young people.
Read more about OTR here.

Timetable of Free classes
at Yogawest

9.30–10.45 Beginners

11–12.30 General

12.45–1.30 Family (all ages welcome)

2–2.45 Introduction to Yoga: talk and demo

3–4 Newcomers: a class for complete newbies

4–5.15 Restorative class: restful poses focusing on good breathing

5.30–6 Pranayama: an introduction to yogic breathing

We look forward to seeing you then!

Posted in back pain, Beginners, BKS Iyengar, Bristol, Bristol Yoga Trail, Classes, Community, Family, foundation, lower back, New to yoga, newcomers, news, studio, Yoga

Category Archives: foundation

Foundation Courses