Category Archives: Postnatal

Course Start Dates

Posted on January 30, 2020

Courses running at Yogawest Feb-April 2020

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday
Gentle 2pm; course 24/2 – 30/3
Beginners 11.15am course 24/2 – 30/3
Teenagers 4.15pm; course 24/2 – 30/3
Young Adults 5.10pm; course 24/2 – 30/3
Foundation 7.45pm; 5-week course 2/3 – 30/3

Tuesday
Early 7am; course 25/2 – 31/3
Gentle11.15am; course 25/2 – 31/3
Children’s yoga 4.15pm; course 25/2 – 31/3
Children’s yoga 5pm; course 25/2 – 31/3
Foundation 6pm; 5-week course 3/3 -31/3

Thursday
Teenagers 4.15pm; course 27/3 – 2/4
Teenagers 5.10pm; course 27/3 – 2/4
Foundation Plus 7.45pm 5-week course 27/3 – 26/3

Posted in antenatal, antenatal yoga, babies, baby massage, Back ache, Beginners, breath, Bristol, Children, Classes, Community, early morning, foundation, General, Gentle, Health, lower back, Mums and Babies, neck pain, New to yoga, newcomers, news, Offers, Postnatal, pregnancy, pregnant, teenagers, timetable, Yoga, young adults

Pregnancy and Postnatal classes

Posted on July 17, 2017

Pregnancy and Postnatal classes will return in September with new times:

Tuesday 13.45 – 14.45 pregnancy course read more here

Tuesday 15.00 – 16.00 Postnatal Course read more here

Saturday 12.45 – 16.00 Pregnancy Course read more here

Posted in antenatal, antenatal yoga, babies, Classes, Jess Wallwork, Postnatal, pregnancy, pregnant

Courses starting in Oct/Nov 2016

Posted on October 25, 2016

New Course Dates w/c Oct 31st

Courses at Yogawest after half term: book your place now

All our termtime courses re-start after half term: we usually need a minimum of 6 places booked to secure a course, so appreciate your early booking, and of course it’s very helpful to tell your friends too!

Mondays
Pregnancy, 12.30pm, starts Oct 31
Postnatal, 13.45pm, starts Oct 31
Gentle, 2pm, starts Oct 31
Teenagers, 4.30pm, starts Oct 31
Young Adults, 5.30pm, starts Oct 31

Tuesdays
Baby Massage, 10.30am, starts Nov 8
Children’s yoga, 4pm and 4.45pm, starts Nov 1
Foundation, 6pm, starts Nov 8

Wednesdays
Parent/teenager, 16.45

Thursdays
Teenagers, 4.30pm, starts Nov 3
Foundation, 8pm, starts Nov 3

Book your place via the weblinks above

Email us, or Call 0117 924 3330 or visit us at Yogawest, Denmark Place, Bishopston, Bristol, BS7 8NW.

Posted in antenatal, antenatal yoga, babies, baby massage, Beginners, Bristol, Children, Classes, Community, foundation, General, Gentle, mum and baby, Mums and Babies, news, Postnatal, pregnancy, Yoga

New postnatal Yoga class

Posted on May 11, 2016

Mondays 1.45–3pm

Postnatal yoga classes offer a nurturing space to heal and regain strength after birth.

Through the yoga practise reconnect with your body, enjoy a space to rest and re-energise; and the great bit is you can bring your baby so you don’t need a babysitter.