Category Archives: Children

Coronavirus Update

Yogawest is re-opening on 27 July!

Response at Yogawest, updated 14/7/20

Due to the global coronavirus crisis, following UK Government instruction on Monday evening 23 March 2020, all operations at Yogawest were frozen and Yogawest is currently closed.

During this time we are monitoring emails and social media where possible, but may not be able to respond immediately until we are up and running again.

The good news

The Government has now given us permission to re-open Yogawest on 27 July. More details here

How it will work

We are making structural and procedural changes at Yogawest in order to comply with government guidelines and enable everyone to be safe within the building and in class. This means a lot of change and things won’t be quite the same as they used to be. We will need full support from the teachers, receptionists and students to follow the new rules when we re-open. We know from the amazing offers of help we’ve had that the Yogawest community is eager for us to re-open when possible.

Rest assured that all Yogacards will be extended, postponed events will be rescheduled in due course, and refunds granted if the revised dates are not suitable, but this process may take a few weeks.

Further details will be published here as we have them.

FAQs

When will Yogawest re-open?
We expect this to be Monday 27 July.

How do I get the Yogawest newsletter?
Sign up here and check that the newsletter isn’t being auto-diverted into your junk folder!

Are there any online classes running?
Yes! Online classes are listed here: book your class directly with the teacher.  Bobby Clennell is teaching another online workshop for the Yogawest community and friends on the afternoon of 5th September, booking opens shortly.

How do I extend my Yogacard?
If you have a (pre-Covid19) Yogacard, first register with our booking system here then email us with a photo of your Yogacard to request a credit transfer to your account. Please bear with us as we process these changes: it might take a little time to catch up. This scheme ended on 27th October 2020!

What about postponed workshops?
As we take the first few steps towards re-opening, our priority is to launch our new non-contact booking system (you can register here) so we can launch classes and events when possible, and apply credits for unused Yogacard classes.

We cannot process any refunds until we are re-open. Courses, workshops and events will be re-scheduled where possible and refunds made according to the event t&cs if the dates are unsuitable.

Continuing your yoga practice
Those with a regular yoga practice know how important it is for health and wellbeing. We are doing what we can to help you to keep practising:
Some Yogawest teachers are offering online classes
Have a look at our home practice ideas.

Thank you!
We have done our best to respond to the challenges that coronavirus has presented. Many thanks to Nicola, Andy, Jon and Lou who implemented an outstanding cleaning routine while classes were still running in March, executed with rubber gloves and a smile. Thank you also to the teachers who continued to turn up to teach while class numbers were dwindling. Thank you to the students who told us that while we could keep classes running they would keep coming, to those who have offered practical help towards our re-opening and to all of you that have sent the many messages of support, love and goodwill.

We send our love to all Yogawest teachers, students and friends during this challenging time. We hope to see you all before too long.

Family Class

elephantfamilyyoga

Family Class

We love teaching multi-generational classes, and children enjoy sharing activities with their parents. This is a 45-minute class for the whole family, a chance to stretch, experiment and have some fun.

To Book email us (or call 0117 924 3330) to book and pay for your places.

Next Date: Sunday 29 March

Read more here

 

Course Start Dates

Courses running at Yogawest Feb-April 2020

The following specialist classes run as courses and as numbers are limited, must be pre-booked to secure your place. Click on the links below to read more and to book your place, or call us on 0117 924 3330.

Drop-in may be possible for some courses once they are confirmed as running (check with us), but please note that Yogacards are not valid for courses, and a drop-in fee is charged.

Monday
Gentle 2pm; course 24/2 – 30/3
Beginners 11.15am course 24/2 – 30/3
Teenagers 4.15pm; course 24/2 – 30/3
Young Adults 5.10pm; course 24/2 – 30/3
Foundation 7.45pm; 5-week course 2/3 – 30/3

 

Tuesday
Early 7am; course 25/2 – 31/3
Gentle11.15am; course 25/2 – 31/3
Children’s yoga  4.15pm; course 25/2 – 31/3
Children’s yoga  5pm; course 25/2 – 31/3
Foundation 6pm; 5-week course 3/3 -31/3

 

Thursday
Teenagers 4.15pm; course 27/3 – 2/4
Teenagers 5.10pm; course 27/3 – 2/4
Foundation Plus 7.45pm 5-week course 27/3 – 26/3

Children’s Yoga Classes at Yogawest

Children’s Yoga

Rosenwyn_tree-pose-lrJocasta Crofts teaches two Children’s Yoga classes at Yogawest on Tuesdays: beginners start in the 4.15pm class (Level 1), and those with more experience come to the 5pm (Level 2) class.

Level 1, Yoga for 6 – 11s

Tuesdays 4.15 til 5pm

This is a beginner class which offers a fun introduction to yoga. Combining storytelling, yoga games and classic yoga poses, Jocasta is a warm and creative teacher who gives individual attention to each child in the class.

Level 2, Yoga for 6 – 11s 

Tuesdays, 5 til 5.45pm

This group learn enjoyable, flowing yoga sequences, sometimes energetic, sometimes calming and all sessions end with relaxation.

 

 

Classes are limited to 12 children and booking in advance is required.

Dates now available for January – Feb 2020 – Full details here

Teen Yoga Courses

Teen Yoga Courses

We have three Teen Yoga courses running every school term.

 

These classes are very popular and pre-booking is required to secure your place. Newcomers can book to try out a class, and if they like it they can sign up for the remainder of the course.

Monday 4.15 – 5pm with Diana
Thursday 4.15 – 5.05pm with Sarah
Thursday 5.10 – 6pm with Sarah

Read More here

We also have a Young Adult class on Mondays 5.10 – 6pm

Read More here

Full timetable resumes 3rd January 2020

The Spring timetable at Yogawest

The full timetable restarts on Friday 3rd January, download your copy here or pick up a copy at reception. Full up-to-date details are on the online timetable.

NOTE that some termtime and courses start later: check termtime classes dates and course dates.

Low cost classes

Yogawest offers some classes to those with low wages (eg NHS, students) and operates on a fairplay basis to those who cannot afford to come to class otherwise. Classes currently listed include the 4.30 Friday class and the Saturday 4pm class and details are updated regularly here.

Quieter classes

January is a busy time at Yogawest and some classes can get quite full: this makes for a great atmosphere – seasoned yoga practitioners usually enjoy busy classes. However, some people prefer quieter classes and we regularly update our list of current quiet classes here

1:1 classes

Yogawest offers one-to-one classes for people who want a little more attention, perhaps because of a particular injury, or those who are unable to attend group classes. Classes are by arrangement, and are usually an hour long. More info here

Yogawest on Bristol TV

TV coverage of the Bristol Yoga Trail

Bristol TV came to talk to us about the 2019 Bristol Yoga Trail, many thanks to Katy and the Tuesday morning class!

Open Day 12 Oct 2019

Free Classes, Tea & Cakes and Meet the Teachers

As part of the Bristol Yoga Trail 2019, Yogawest are opening our doors and offering free classes all day long. We invite you to come along, take a tour of our beautiful building, chat to some teachers and try a taster class or two.

yogawest-BYT-169_LRCome at least 10 minutes before the start time so you can register with us and secure your place. Some classes may be busy, and some may fill up before the start time, so do arrive in good time!

 

Timetable of FREE classes at Yogawest

9.30–10.45 Beginners
11–12.30 General
12.45–1.45 Family (all ages welcome)
2–3 Total Beginners: a class for complete newbies
4–5.15 Beginners
5.30–6.45 Restorative: restful poses focusing on good breathing

Donations to OTR

Although all Open Day classes are free, we are collecting donations for OTR – Off The Record, a marvellous Bristol Charity offering mental health support to young people. A £10 donation pays for a free counselling session for a young person. Read more about OTR here.

Local TV coverage of the Trail

Bristol TV came to talk to us about the Bristol Yoga Trail, many thanks to Katy and the Tuesday morning class!

 

We look forward to seeing you then!

Full Timetable restarts 31 August

The Autumn timetable at Yogawest

The updated full timetable begins on Saturday 31 August, download your copy here or pick up a copy at reception from 15 August.

NOTE that some termtime and courses start later: check termtime classes dates and course dates.

There are some small changes this Autumn, with highlights as follows:

Naomi adds a class

Naomi Maggs now teaches two classes on Wednesday evenings: the Beginners class starts at 6pm and her new General class starts at 7.30pm.

Welcome to Sarah

Sarah Dietz joins the Yogawest team and is teaching the Beginners class on Tuesday evenings at starts at 7.15pm, two teenager classes on Thursday afternoons and some Foundation courses.

Welcome back to Cleo

Cleo Edwards is back on the timetable, teaching the Beginners class on Saturday afternoons at 4pm and some Foundation courses.

Low cost classes

Yogawest offers some classes to those with low wages (eg NHS, students) and operates on a fairplay basis to those who cannot afford to come to class otherwise. Classes currently listed include the 4.30 Friday class and the Saturday 4pm class and details are updated regularly here.

1:1 classes

Yogawest offers one-to-one classes for people who want a little more attention, perhaps because of a particular injury, or those who are unable to attend group classes. Classes are by arrangement, and are usually an hour long. More info here

Quieter classes

Autumn is a busy time at Yogawest and some classes can get quite full: this makes for a great atmosphere – seasoned yoga practitioners usually enjoy busy classes. However, some people prefer quieter classes and we regularly update our list of current quiet classes here

Yoga in Schools

Article on BBC online 8/3/19

Yoga in schools has ‘profound impact’ on behaviour

A project taking yoga classes into schools has helped children with social and emotional challenges, according to a head teacher.

The classes at Reedham Primary in Norfolk have been aimed at children with a range of special needs, including autism and attention deficit hyperactivity disorder.

The yoga teachers concentrate on techniques that promote a sense of calm and the trial has said to have given the children the ability to manage behaviour and respond to stress, anxiety and depression.

Head Chris Edwards said: “We have seen how the practice of yoga has a profound impact on certain children. They appear to be calmer and more at peace with themselves and their surroundings.

“By being more in control of their feelings, their behaviour and attitudes towards learning and life in general have improved.”

Read full article here