Category Archives: free class

Free Yoga Class for beginners 19 January

Introduction to Iyengar Yoga for Newcomers

SATURDAY JANUARY 19TH 2.30–3.30

Are you interested in finding out more about yoga?

We invite you to come to this free 60 minute class at Yogawest, as part of the National Iyengar Yoga Day.

Joanna Lambe will guide you through this introductory class. You will learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Joanna will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity! 

Time 2.30–3.30pm

Level Suitable for all newcomers

Cost Free

Book your place Call us on 0117 924 3330 or email to book your place. Extra places may be available on the day; pre-booking will secure your place!

Open Day 13th October 2018

Free Classes, Tea & Cakes and Meet the Teachers

As part of the Bristol Yoga Trail 2018, Yogawest are opening our doors and offering free classes all day long. We invite you to come along, take a tour of our beautiful building, chat to some teachers and try a taster class or two.

Come at least 10 minutes before the start time so you can register with us and secure your place. Some classes may be busy, and some may fill up before the start time, so do arrive in good time!

Donations to OTR

Although all Open Day classes are free, we are collecting donations for OTR – Off The Record, a marvellous Bristol Charity offering mental health support to young people.
Read more about OTR here.

Timetable of free classes at Yogawest

9.30–10.45 Beginners class
11–12.30 General class
12.45–1.45 Family (all ages welcome)
2–3 Newcomers: a class for complete newbies
3–3.45 Teenager taster class for ages 11-18
4–5.15 Beginners class
4.30–5.45 Restorative class: restful poses focusing on good breathing

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We look forward to seeing you then!

Friday beginners 5.45pm OFFER

Bring a friend for free to this Friday evening class

Joanna teaches the Friday beginner’s class at 5.45–7pm.

Numbers are small at the moment, so you will have great attention from Joanna who is a popular teacher!

Drop-in possible, but do check the online timetable in case of changes to this class.

NB no class on 29 June due to an event at Yogawest: come to the restorative class instead at 6pm, or Joanna’s Saturday morning beginner’s class at 9.30.

Bring a friend for FREE offer

You can bring a newcomer to Yogawest for free to this class. This applies to all Friday 5.45 classes up until July.

How to book

No need to book: just drop-in! We recommend you arrive 10 mins before the start time to settle in, and if it’s your first visit, come early to register with us.

Note: this is a termtime class, check dates on the online timetable. When there is an event running at Yogawest, this class may not run, again, check the online timetable.

 

Introduction to Yoga FREE CLASS Jan 13th 2018

Free Newcomers Class

Saturday 13th January 2.30pm

Are you interested in finding out more about yoga? We invite you to come to this free 60 minute class at Yogawest, as part of the National Iyengar Yoga Day.

Luhia Shakti will guide you through this introductory class. You will learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Luhia will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity.

Time 2.30–3.30pm

Level Suitable for all newcomers

Cost Free

How to Book You don’t need to book this class: just drop-in. Please arrive at least 10/15 mins early to register with us and secure your place. If you’d prefer, you can book your place by emailing reception, but you do still need to arrive 15 mins before to confirm.

Should the class be full, you will be offered a free place to the 4pm beginners class with Luhia instead.