Designed for those who want to start a regular Pranayama practice, during this 6-week courseAidan Love shares his love of pranayama and how a daily practice can be supportive in these strange times.
Aidan is a popular teacher from Istanbul: in normal times he runs Heliotrope Holidays in Turkey (a great favourite of many Yogawest students) and has developed a wonderful online teaching style: warm, inclusive and inspiring.

