Prepare for Winter!
A whole day of yoga can sound daunting: Indira and Diana plan to help you discover what a beneficial thing it is to do, whatever level your practice is. The day is designed to prepare your mind and body for the darker, colder weeks ahead. You can work at your own pace and gentler poses can be given at any point!
Diana and Indira teach yoga holidays together in Turkey and students say they enjoy the joint energy of their teaching, which combines sound yoga knowledge with a humorous and compassionate delivery.
Date: December 8th
Time: 10–4.30 (Tea will be served during a midday break.)
Level: All levels from beginner to experienced students. (Complete beginners may be given alternative poses if necessary.)
Cost: £50
To read more about this day click here.
To see pictures and information about a recent yoga day taught by Lizzie and Karen click here.