Free class for Newcomers to Yoga Jan 14

SATURDAY JANUARY 14TH WITH LIZZIE BIGGIN

Are you interested in finding out more about yoga?

We invite you to come to this free 75 minute class at Yogawest, as part of the National Iyengar Yoga Day.

Lizzie Biggin will guide you through this introductory class. You will learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Lizzie will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity! 

Time 2–3.15pm

Level Suitable for all newcomers

Cost Free

Book your place Call us on 0117 924 3330 or email to book your place. Extra places may be available on the day; pre-booking will secure your place!