New teenager class starts June 6th – boys encouraged!
We’ve set up a new teenager yoga class for both teenage girls and boys. Our Monday teenager class is very girl-dominant and we hope more boys may come if there is a class with more boys in it.
Teenagers tend to get very stiff in their joints and muscles and due to various lifestyle habits (sport, gaming and of course school-stress), can find it difficult to undo tension and body stress. Regular yoga practice can help to teach and encourage greater body awareness, flexibility and focus.
Many sporting celebrities (Ryan Giggs for example) have used Iyengar yoga to support their career in Rugby, Football and Cricket to name but 3 sports.
This class runs on termtime Thursdays at 4.30 and is taught by Zoë.
Please help us get this class off the ground – tell your teenagers!