Introduction to Yoga FREE CLASS Jan 13th 2018

Free Newcomers Class

Saturday 13th January 2.30pm

Are you interested in finding out more about yoga? We invite you to come to this free 60 minute class at Yogawest, as part of the National Iyengar Yoga Day.

Luhia Shakti will guide you through this introductory class. You will learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Luhia will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity.

Time 2.30–3.30pm

Level Suitable for all newcomers

Cost Free

How to Book You don’t need to book this class: just drop-in. Please arrive at least 10/15 mins early to register with us and secure your place. If you’d prefer, you can book your place by emailing reception, but you do still need to arrive 15 mins before to confirm.

Should the class be full, you will be offered a free place to the 4pm beginners class with Luhia instead.