Category Archives: foundation

Courses for the new year

 

Yogawest_Logo_small for web

Yogawest – Courses starting in Jan 2015

 

While most classes at Yogawest run on a drop-in basis, we also offer specialist courses which need to be booked in advance. These are usually 5 or 6 weeks in duration and offer an opportunity to learn with a group of fellow students.

  • Foundation Course starts Tuesday Jan 6, 6–7pm read more
  • Baby Massage starts Monday Jan 12,  2-3.15pm read more
  • Gentle Class starts Monday Jan 12,  2-3pm read more
  • Teens Class starts Monday Jan 12, 4.30-5.30pm  read more
  • Foundation Course starts Monday Jan 12, 6-7pm  read more
  • Children’s Course starts Tuesday Jan 13, 4.15-5pm read more
  • Foundation Course starts Thursday Jan 15  8-9pm read more

 

 

 

 

 

 

 

Special Offer on Foundation Courses

Book one place on a foundation course for £49 and add extra people for just £30 each.

Foundation Course at Yogawest

yogawest-banner16A 5 week course of 1-hour classes for complete beginners or people wanting to revisit the basics. The course will introduce you to the fundamental poses and principles of yoga practice. Courses start regularly throughout the year and must be pre-booked, they cost £49.

Find out upcoming dates and download booking form here. 

 

Jess’ home practice on youtube

Jess’ has made a home practice video for her students: watch it here. Jess teaches at Yogawest on Wednesday mornings.

Jess-yogapose

Spread the Joy

spread-the-wordOne of the best ways of people finding Yogawest is through reviews on the internet. We looked recently and found there are only 2 reviews of us out there, and we’d really love it if you could find 5 minutes to add one of your own.

To say thank you we’ll give you a voucher for £5 off your next purchase at Yogawest. Simply email us telling us where to find the review and we will reply with your gift voucher.

Review us on:
Trip Advisor – review here
Yelp – review here
or Google Maps – review here 

Let people know what you think about the teaching, atmosphere and facilities or anything you think would be helpful to know as a first timer. Happy reviewing!

Use them or lose them!

Yogawest-pollysshoes5246Some of our classes have low numbers and we’d love to get more of you along to them to secure their place on the timetable. These include Wednesday Early Morning, Sunday evening, Friday lunchtime classes. We are also introducing another new Yogawest teacher on Thursday evenings: see below.

Early Morning

earlymorningyogaFor those of you who love to start your day with yoga we have a 7:30-8:30am class taught by Jess. We have some loyal regulars but unfortunately the class numbers are in need of a boost to sustain it. If you have been thinking about trying an early morning class or if you are puzzling over where you can fit more yoga into your week this may be the class for you. Bring a friend before going out for breakfast or come before tackling that pile of paperwork. This class is in danger of being discontinued and we will review it at half term. 

Sunday Evening

Julianheadshot2By popular demand we have introduced a Sunday evening  general class from 18:00-19:30. This is a lovely way to finish your weekend and prepare for the week ahead. Julian is a new teacher at Yogawest though many of you may already know him from the classes he attends and covers here. So do come and try it!

Friday Lunchtime

Edgar-458-headshot-170x169Did you know that Edgar Stringer now teaches the Friday lunchtime general class 12:30-14:00? He is a senior teacher so you can expect to learn a lot under the instruction of this very experienced, nurturing teacher.

New Teacher

SONY DSCWe have a new teacher starting with us this month, we are pleased to welcome Luke Hutchison to Yogawest. Luke is teaching the beginners class on Thursday evenings from 18:15-19:30 and foundation courses (see timetable for start dates) from 20:00-21:00.

Open Day September 14th

BYT_image

You are warmly invited to our Open Day on Saturday, September 14th. As part of the first annual Bristol Yoga Trail, we are opening our doors to celebrate the yoga community in Bristol. Like last year, we are bringing teachers and students together, giving you an opportunity to chat to others and to bring your friends to explore our yoga space. There will be tea and homemade cakes too so do bring some visitors with you! This year the event lasts for the whole day, and in the evening we’d love you to join us for a film screening and social.

More info here.

Bristol Yoga Trail September 14th 2013

BYT map

Bristol Yoga Trail September 14th 2013

We’re excited to announce the first year of the brand new Bristol Yoga Trail. It is an opportunity to try yoga at 6 locations in Bristol, explore the yoga space in all of them and to meet the teachers. There will be tea and refreshments served at each stop so bring your friends!
Check the timetable and map for info on events happening in each place. Collect one stamp from each venue on a leaflet you can pick up at any of the participating locations to get a FREE regular yoga class at the centre of your choice.

In the evening, join us for a film screening and refreshments at Yogawest in Bishopston, when representatives from all the venues come together in one place for a sociable evening.

Visit all 6 locations, collect 6 stamps and get a free yoga class!

 

Who we are

We are the yoga community in Bristol and for the first time ever we are coming together to celebrate with a pan-Bristol Yoga Open Day. We would like you to get to know us and the different yoga styles we offer.

Open Day Schedule:

BYT timetable

Yogawest – Denmark Place, Bishopston, BS7 8NW. 11:30 and 2pm, open class for all abilities plus short tasters throughout the afternoon. We specialise in Iyengar Yoga which is known for correcting postural alignment and is a good style for beginners www.yogawest.co.uk facebook.com/yogawestuk

Bristol YogaSpace – 10 Park Row, City Centre, BS1 5UH. 12:00 – 4.30 join us for taster classes for all abilities. We offer supportive yoga classes where the practices are adapted for each individual. Ideal for beginners, improving health issues or for those wanting to deepen their practice and knowledge of yoga. www.bristolyogaspace.co.uk

Yogasara – 10-12 Picton Street, Montpelier, BS6 5QA. Taster classes are open to all abilities. Yogasara is a community interest company bringing Yoga back to it’s roots in community. With highly skilled teachers, a friendly studio and a broad range of classes you’ll find what you need at Yogasara. Discover vibrant and powerful wellbeing. www.yogasara.co.uk

Bristol City Yoga – 16 Backfields Lane, BS2 8QW. 9:30 – 2:30pm regular classes, 3-5pm taster classes. All will be suitable for beginners. We offer a beautiful, purpose built Yoga Studio in the heart of the city. Our classes are friendly and down to earth in a range of traditions and levels. www.bristolcityyoga.co.uk

Yogafurie – 7 Dongola Ave, Bishopston, BS7 9HG. Hot Vinyasa Yoga classes for all abilities, with a special focus on anatomical safety. Yogafurie offers affordable Hot Yoga to everyone! Bring a towel to put over your mat and some water. More details on www.yogafurie.com

Wilder Studios – 27-29 Wilder Street BS2 8QA. If you’re interested in giving yoga a try then our studio is for you. We have a wide range of different styles, taught by a selection of enthusiastic and helpful teachers. Our website has all the info you need and you can contact each of our teachers personally. www.wilderststudio.co.uk

Follow us for regular updates about the Trail

Website: www.BristolYogaTrail.wordpress.com

Twitter: #BristolYogaTrail

Facebook: www.facebook.com/BristolYogaTrail

Foundation courses starting Jan 7th and Jan 22nd

Do you know someone who wants to start yoga?

Next Foundation Courses
January 7th 6pm (Mondays) and January 22nd (Tuesdays) 8.15pm

We have two 5-week courses lined up for complete beginners or people wanting to revisit the basics. Each course is designed to introduce you to the fundamental poses and principles of yoga practice.

Cost: £39
Booking required, please download the booking forms below.

The booking form for the course starting January 7th is here.
The booking form for the course starting January 22nd is here.

Foundation Course on Friday lunchtimes

Fridays 12.30–1.30pm

A 6-week course for complete beginners or people wanting to revisit the basics. The courses are designed to introduce you to the fundamental poses and principles of yoga practice. Courses start regularly throughout the year and must be pre-booked. Classes are one hour.

This course started last week (May 18th), but we are happy for you to join us this Friday (Week 2).

Usual cost £45. SPECIAL OFFER: £30. Quote code BLOG-FC.

Download form here YW_F_Course_FriMay18th

Upcoming dates

Tuesdays 8.15–9.15pm Next start date June 12th. Places available.
Download booking form here YW_F_Course_Tues8.15Jun12th