Category Archives: Uncategorized

Summer Opening

230160_beach_resortYogawest will be open 7 days a week over the summer.

Some of our teachers are taking a well-earned break, but some have agreed to keep classes running.

You can get a copy of the summer timetable here

Postnatal dates

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There’s a 2-week mini-course in July (13 and 20th) to get things going in advance of a termtime course starting in September.

A postnatal yoga class especially for those returning to yoga 5 weeks to a year after giving birth (12 weeks after Caesarian section).

 

Mini-course in July

Dates Monday July 13, 20
Time 2.30–3.30

Find out more here 

 

Uday Workshop June 6

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Uday Bhosale – June 6

Uday returns to Yogawest on June 6 to teach a one day workshop, this will be the first of several visits to Yogawest this year. The workshop will suit everyone with at least 3 months experience.

Special Offer: book and pay for the next event with Uday: July 31–Aug 1, and get a £10 discount off this (June 6) day. 
To claim the discount, book for both events before 10.30am on June 6th, mark up your booking form with the £10 off. 

Find out more here

 

 

New Foundation Course Dates

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A 5 week foundation course for complete beginners or people wanting to revisit the basics. The course is designed to introduce you to the fundamental poses and principles of yoga practice. Courses start regularly throughout the year and must be pre-booked, they cost £49*. Classes are one hour. If you want to start classes before the next course begins, you can come to beginners classes in the meantime.

 

 

Tuesday June 16, 6pm
June 16, 23, 30  July 7, 14

Thursday June 18, 8pm
June 18, 25 July 2, 9, 16

 

Read more here

Early Morning Yoga

earlymorningyogaWith spring now underway and the hour moved forward the early morning class resumes – Jess will be taking this session for those who want to get going in the morning. Drop in is now available.

Read more here

 

Children’s Yoga Classes

Yogawest-teenager-4741We have made some changes to the children’s yoga classes. They are now split into 2 age groups Key Stage 1 and Key Stage 2. Find out more details here

José María Vigar workshop

dsc04799Friday March 27, 10 – 2pm

The Friday workshop is for teachers and experienced students, entitled Pranayama Bandhas, it will include a theoretical explanation of the subject, a sequence of asanas to learn the physical actions of the bandhas and a sequence of pranayama to practice them.

Sat March 28, 10 – 4.30pm / Sun March 29, 10 – 2pm

The theme of the weekend is Apana Vayu: the importance of the legs and the core of the pelvis in our asana practice. The weekend is suitable for those with at least 6 months of experience.

Find out more here

 

Pranayama

yogawestEdgarEaster14_230Edgar teaches a regular monthly pranayama class at Yogawest on a Friday morning. Suitable for all levels.

Next class Friday March 6 – 8.45am read more here

New dates for Family yoga class

familyyoga(jul13-07)New dates for the family yoga class are now available:

read more here

March 15 – Sunday 4.30pm
April 11 – Saturday 4.30pm

all welcome

Valentine Offer

We invite you to give a free yoga class to someone you love who hasn’t yet been to Yogawest: perhaps a family member, neighbour or friend. 

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The free class is valid between February 14th and March 14th and is for any beginner or general class on the timetable: email us to book your place

Alternatively you can use your voucher as a £15 discount off any foundation course or baby massage course starting before end April 2015 (must be booked before March 31st).