Cathy Rogers Evans March 2012

11th March at Yogawest

Yogawest hosted a workshop for AIYI (Avon Iyengar Yoga Institute) on March 11th with Cathy Rogers Evans.

The theme was ” Discovering Tola in life through Asana; Looking at motivation, intention and attitude to obstacles in our practice. ”

It was a great workshop, and Cathy guided us through a wonderful journey from Pranayama to Tolasana.

See photos below.