Yogawest on Bristol TV

TV coverage of the Bristol Yoga Trail

Bristol TV came to talk to us about the 2019 Bristol Yoga Trail, many thanks to Katy and the Tuesday morning class!

Open Day 12 Oct 2019

Free Classes, Tea & Cakes and Meet the Teachers

As part of the Bristol Yoga Trail 2019, Yogawest are opening our doors and offering free classes all day long. We invite you to come along, take a tour of our beautiful building, chat to some teachers and try a taster class or two.

yogawest-BYT-169_LRCome at least 10 minutes before the start time so you can register with us and secure your place. Some classes may be busy, and some may fill up before the start time, so do arrive in good time!

 

Timetable of FREE classes at Yogawest

9.30–10.45 Beginners
11–12.30 General
12.45–1.45 Family (all ages welcome)
2–3 Total Beginners: a class for complete newbies
4–5.15 Beginners
5.30–6.45 Restorative: restful poses focusing on good breathing

Donations to OTR

Although all Open Day classes are free, we are collecting donations for OTR – Off The Record, a marvellous Bristol Charity offering mental health support to young people. A £10 donation pays for a free counselling session for a young person. Read more about OTR here.

Local TV coverage of the Trail

Bristol TV came to talk to us about the Bristol Yoga Trail, many thanks to Katy and the Tuesday morning class!

 

We look forward to seeing you then!

Full Timetable restarts 31 August

The Autumn timetable at Yogawest

The updated full timetable begins on Saturday 31 August, download your copy here or pick up a copy at reception from 15 August.

NOTE that some termtime and courses start later: check termtime classes dates and course dates.

There are some small changes this Autumn, with highlights as follows:

Naomi adds a class

Naomi Maggs now teaches two classes on Wednesday evenings: the Beginners class starts at 6pm and her new General class starts at 7.30pm.

Welcome to Sarah

Sarah Dietz joins the Yogawest team and is teaching the Beginners class on Tuesday evenings at starts at 7.15pm, two teenager classes on Thursday afternoons and some Foundation courses.

Welcome back to Cleo

Cleo Edwards is back on the timetable, teaching the Beginners class on Saturday afternoons at 4pm and some Foundation courses.

Low cost classes

Yogawest offers some classes to those with low wages (eg NHS, students) and operates on a fairplay basis to those who cannot afford to come to class otherwise. Classes currently listed include the 4.30 Friday class and the Saturday 4pm class and details are updated regularly here.

1:1 classes

Yogawest offers one-to-one classes for people who want a little more attention, perhaps because of a particular injury, or those who are unable to attend group classes. Classes are by arrangement, and are usually an hour long. More info here

Quieter classes

Autumn is a busy time at Yogawest and some classes can get quite full: this makes for a great atmosphere – seasoned yoga practitioners usually enjoy busy classes. However, some people prefer quieter classes and we regularly update our list of current quiet classes here

Congratulations to the new Iyengar teachers

We are celebrating…

An incredible set of exam successes this Summer!

Very many congratulations to eight newly qualified Yogawest teachers for passing their Introductory Iyengar exams this summer.

This is a truly incredible pass rate and credit must go to Lydia Holmes, Edgar Stringer and Sheila Haswell who guided the trainees throughout their training.

Some of the group are still training and will take their exams in future years.

A big thank you also to the marvellous Yogawest students who supported the trainees towards the end of their training as they practised teaching in class.

Many of the newly qualified teachers live far away from Bristol, so won’t be taking on regular classes here; most will return to continue training.

New teachers at Yogawest

Joining the Yogawest team this September is Sarah Dietz.
We are also pleased to welcome Cleo Edwards back onto the Yogawest timetable.

The Autumn timetable will be published in mid August: it will be announced in the August newsletter and available to download from the online timetable or from reception at Yogawest.

Reduced Timetable Summer 2019

Monday 22nd July – Friday 30th August

While some teachers take a well-earned break over the school holiday period, Yogawest is running a reduced timetable with classes running throughout. As always, do check the online timetable in case of any last minute adjustments.

Download the reduced summer timetable here or pick up your copy at Yogawest.

The full timetable resumes on Saturday 31st August.

Who is Teaching the Class?

Many classes are being taught by the usual teacher for that time slot. Some classes are being covered by Yogawest teachers or other fully qualified Iyengar teachers familiar to (and approved by!) Yogawest students.

Having a different teacher is a great opportunity to experience new instructions and learn something else about your yoga. Yogawest is confident that all students will be well cared for by all of the Iyengar teachers who teach here. As always, please tell the teacher at the beginning of class of anything they should be aware of.

Full timetable resumes 31st August

The updated timetable begins on Saturday 31st August and is published here

 

 

Yoga Day with Bob

Yoga Day with Bob 22 June

Bob Phillips taught at Yogawest for many years before moving to Scotland in 2017. We are delighted that he is coming back again to Yogawest in June to teach a yoga day for all his old (and young!) students that are missing him, plus new-to-Bob-ers too.

 

 

 

 

 

 

 

 

For more information and booking forms see here

Easter Period classes 8–22 April

Easter at Yogawest

While schools are on holiday, the termtime classes and courses at Yogawest take a break, but most classes run as usual.

Over the Easter weekend, 19–22 April, most classes are running as usual, however a couple of classes are not on.

See the full list of Easter weekend classes below and as usual check your favourite class details on the online timetable.

Easter Weekend 19–22 April

Friday 19 April, Good Friday
10.00–12.00    Experienced      Edgar
12.15–13.45      General              Edgar
18.00–19.30    Restorative        Lizzie

Saturday 20 April, Easter Saturday
9.15–10.45       Intermediate     Luke
9.30–10.45      Beginners           Joanna
11–12.30           General               Luke

Sunday 21 April, Easter Sunday
10.00–11.30     General              Edgar
11.45–13.15      Intermediate     Edgar
18.00–19.30    General               Joanna

Monday 22 April, Bank Holiday 
10.00–11.30      General              Janet
17.45–19.15       Intermediate    Lizzie
19.30–21.00     General              Annemarie

Male volunteers this Saturday please!

The current Yogawest trainee teachers are working towards their final exam in June, and we are getting a small class of volunteers together for the trainees to teach on 6th April.

We are looking for 2 more men to join the group…

If you are free and willing to come and be taught, please email Diana to offer your services.

Thank you!

Monday evenings changes from 8th April

Mondays Are Changing

As of 8th April 2019 Monday evening classes
at Yogawest are changing to:

17.45–19.15        Intermediate         Lizzie
18.15–19.30        Beginners             Zoë
19.30–21.00        General                 Annemarie

See you at Yogawest soon!

Yoga in Schools

Article on BBC online 8/3/19

Yoga in schools has ‘profound impact’ on behaviour

A project taking yoga classes into schools has helped children with social and emotional challenges, according to a head teacher.

The classes at Reedham Primary in Norfolk have been aimed at children with a range of special needs, including autism and attention deficit hyperactivity disorder.

The yoga teachers concentrate on techniques that promote a sense of calm and the trial has said to have given the children the ability to manage behaviour and respond to stress, anxiety and depression.

Head Chris Edwards said: “We have seen how the practice of yoga has a profound impact on certain children. They appear to be calmer and more at peace with themselves and their surroundings.

“By being more in control of their feelings, their behaviour and attitudes towards learning and life in general have improved.”

Read full article here