Have you been coming to beginner or general classes and thinking of trying an intermediate class?
Are you going to intermediate level classes but feel you are not understanding something?
This occasional class is for students who have been going to beginner or general classes and want to build confidence and levels of understanding and maturity in asanas before attending intermediate classes.
Next Date 29th March
Time 3.30–5.30pm
read more here
Edgar teaches a monthly pranayama class at Yogawest on a Friday morning. Suitable for all levels.
Next Class 3 April
Read more here
Pranayama practices manipulate the breath in various ways: extending or shortening the lengths of inhalation and exhalation.
Posted in Advanced, Beginners, Classes, Edgar Stringer, General, Intermediate, pranayama
We love teaching multi-generational classes, and children enjoy sharing activities with their parents. This is a 45-minute class for the whole family, a chance to stretch, experiment and have some fun.
To Book email us (or call 0117 924 3330) to book and pay for your places.
Next Date: Sunday 29 March
Read more here
Gentle Yoga classesThe gentle course is a series of slower paced classes aimed at those who feel they are not ready for beginner or general classes, especially those who are stiffer, older or unfit.
Taught by Jess Wallwork, who has many years experience of teaching all abilities, and has a calm and gentle nature herself.
The courses are limited in size and booking is essential to secure your space.
– read more here
During half term 17–21 February, most courses and termtime classes take a break. Download a full half term class timetable here
Check updated class details on the online timetable.
Posted in Advanced, Classes, General, half term, holiday, holiday opening times, Intermediate, Yoga
Foundation CoursesA 5-week foundation course for complete beginners or people wanting to revisit the basics. The course is designed to introduce you to the fundamental poses and principles of yoga practice.
Next Course Jan 13, 20, 27, Feb 3, 10 (5 weeks)
Cost £49, or £79 for 2*
Next Course Jan 7, 14, 21, 28, Feb 4 (5 weeks)
Cost £49, or £79 for 2*
Next Course Jan 16, 23, 30, Feb 6, 13 (5 weeks)
Cost £49, or £79 for 2*
Download booking form in word or pdf
Next Course Jan 25, Feb 1, 8, 15, 22 (5 weeks)
Cost £49, or £79 for 2*
Download booking form in word or pdf
Posted in Annemarie, Classes, foundation, newcomers, Yoga
First Aid Course on Sunday 17th May at Yogawest
Taught by First Aid Facts, this day is designed to equip you with the knowledge and certification you need to administer first aid in an exercise/yoga class setting. Aimed at yoga teachers, this is also suitable for anyone teaching mat-based classes, or anyone who’d like to get a first aid certificate.
The qualification is Emergency First Aid at Work Basic HSE requirement and your certificate is valid for 3 years.
Read more here
The weekly classes run as usual at Yogawest during half terms, it’s just the termtime and courses that take a break.
Download a pdf of the classes running here
The classes running are listed below; please always check class details which are updated weekly on the online timetable.
Saturday 15 / Sun 16 Feb
All classes running as normal
Monday 17 Feb
9.30 – 11.00 Intermediate
10–11.30 General
17.45–19.15 Intermediate
19.30–21.00 General
Tuesday 18 Feb
9.30–11 General
18.15–19.45 General
19.15–20.30 Beginners
20.00–21.30 Intermediate
Wednesday 19 Feb
10–11.30 General
11.45–13.15 General
18.00–19.15 Beginners
19.30-21.00 General
Thursday 20 Feb
10–12.00 Intermediate, men welcome
17.00–18.30 General
18.15–19.30 Beginners
18.45–20.15 General
Friday 21 Feb
9.30–11 General
10–12.00 Experienced
12.15–13.45 General
18.00–19.30 Restorative
Saturday 22 Feb / Sun 23 Feb
All classes running as normal
Although there are plenty of drop-in beginner classes on the Yogawest timetable, some people prefer to come to the same class every week following a course structure in which they can be guided through a series of classes over several weeks.
Beginner course are suitable for complete beginners, returners or those graduating from a foundation course.
Beginners course run during termtimes at Yogawest:
Monday 11.15–12.30pm
Read more details here.
Posted in Beginners, Classes, foundation, Yoga